Ecstatic Dance (90 min) is a powerful practice of self awareness that is specifically designed to allow participants the opportunity to step, dance, flow, breathe and BE in alignment with the uninhibited Self; as well as feel, express, and integrate all that is currently being experienced and navigated in life. You can expect discussion, movement set to intentionally selected music, and self reflection/journaling. No experience required, open to all levels.
Energetic Exchange
• $33
• Free/included with Membership!
When purchased by non-members, this offering is available for one month. When accessed by Members, this offering is available for the entirety of active Membership. This offering was recorded live February 2025.