True Sovereignty is inner freedom; the ability to lead from a place of wisdom rather than survival.
Join Yvonne, from the comfort of your home, for a journey back to your most grounded, wise, and resourced Self. When we’re stuck in stress, exhaustion, and reactivity, it becomes almost impossible to show up in the ways we want to-- for ourselves, our relationships, and the life we long for.
These offerings are here to help you gently restore balance at the root via practices that support your brain, body, and energy system. With a blend of nervous system education, intentional movement, and light-based healing, you’ll learn how to regulate your inner state so you can move through life with more presence, clarity, grace, and choice. This is how sovereignty begins-- by tending to what’s underneath, and reclaiming the power that’s always been there.
The Sovereignty Bundle
This bundle bridges science & energy-- offering nervous system knowledge, devotional & movement-based integration, and cellular-level healing to help you regulate, realign, & reclaim your sovereignty.
Self Regulation for Sovereignty
Equip yourself with simple & powerful tools to shift from stress & overwhelm into clarity & resilience so you can show up as your most vibrant, conscious, & empowered Self.
Kriya Vinyasa for Sovereignty
An alchemical journey of physical & energetic purification that enables you to meet life with clarity & devotion.
Meet your Guide
Yvonne is dedicated to living her Soul Truth and would love to empower you to do the same. This gig is not easy! It takes deliberate and intentional seeding, expanding, resting, gathering, nourishing, planting, watering, weeding, digging, & repeating! That and a sense of humor, a bit of sass, and other great Souls to hold your hand along the way. And that is what she is here to do!
As a passionate & seasoned practitioner of an array of different healing modalities, Yvonne's intention is to share her wisdom, resources, and love in the creation of a safe & healing environment that allows you to better and more fully inhabit & express YOUR Soul Vessel.
What our Community is saying about Yvonne's offerings...
"You can feel the deep transformation of Yvonne's work immediately. I truly would not be in the great mind, heart, and body space that I am in now if it was not for her guidance and support. I trust her implicitly."
-- Beth W.
"Yvonne is one of the most authentic people I have ever met in my life. She is smart, warm, funny, honest and extremely caring. I have been working with her for years and very much look forward to the time I get to spend with her. She really knows her craft and has a great understanding of the human body [and how it's connected to ALL the other layers of Self.] I trust her completely and recommend her with no reservations."
-- Jennifer B.
"Genuinely grateful for Yvonne's knowledge/wisdom-- from functional movement to the nervous system to Colorpuncture. Her guidance and support has been the best through this time of my life!"
-- Scott Q.
You feel the pull because something in you is ready...
Ready to shift out of cycles of stress, dis-ease, and small self shenanigans. Ready to step more fully into ways of BEing and living that are in alignment with your highest unfolding and greatest ripple effect.
We see you. We celebrate you. And we are looking forward to serving you on your journey of regulating, healing, and reclaiming your sovereignty.
The Sovereignty Bundle
This bundle bridges science & energy-- offering nervous system knowledge, devotional & movement-based integration, and cellular-level healing to help you regulate, realign, & reclaim your sovereignty.
Self Regulation for Sovereignty
Equip yourself with simple & powerful tools to shift from stress & overwhelm into clarity & resilience so you can show up as your most vibrant, conscious, & empowered Self.
Kriya Vinyasa for Sovereignty
An alchemical journey of physical & energetic purification that enables you to meet life with clarity & devotion.
Bonus Resources
Below you will find our YouTube playlist consisting of all episodes featuring Yvonne! You can also tune in via Spotify & ApplePodcasts!
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