Somatic Alchemy for Fear

This session of Somatic Alchemy centers on fear-- specifically, how to alchemize the fear that lives in the body and holds us back from feeling, living, and serving in the ways we most long to. Together, we’ll explore how fear shows up in our day-to-day and (consciously and unconsciously) shapes our ways of being. Through a blend of intentionally selected guided practices, you’ll have the opportunity to work with the fear present in your life now, while also receiving tools to take with you-- so that when fear arises in the future, you know how to meet it with presence, curiosity, and respect for both the wisdom it carries and the intelligence of your body’s response. This offering was recorded live throughout January of 2025. This offering was recorded live on May 31st, 2025.

Somatic Alchemy is an original and signature workshop (2 hrs) that draws from Rayneen's inner apothecary-- a collection of teachings & practices accumulated from a plethora of wisdom traditions. Although each session may consist of a different blend of modalities-- such as yoga, sacred song, ecstatic dance, & embodiment work-- you can always expect an intentional, somatic, & trauma-informed experience that will inspire & empower your healing & BEcoming. From movement to stillness, from silence to sound, this offering is designed to help you somatically alchemize what lives in the shadows so you can more ease-fully follow your Soul to the purposeful & fulfilling life you're longing for. No experience required; open to all levels.

Energetic Exchange
• Free/included with Membership!